Boost Wellness, Strengthen Resilience, and Drive Growth With A Happier Workplace
Tailored Wellness Programs Designed for Your Team’s Unique Needs—Boost Morale, Productivity, and Business Success.
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Our Happy Clients
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Transforming Workplaces
Stress, burnout, and disengagement are silently draining workplaces of productivity and creativity. Employees are juggling personal and professional challenges without the tools to manage emotional strain, leading to increased absenteeism, low morale, and high turnover. For many businesses, this results not only diminished performance, but also weakened team dynamics.
How do we help?
- Educate: We give your team practical tools to tackle workplace challenges with confidence.
- Empower: Our holistic stress management strategies help your employees build resilience and thrive.
- Support: Through hands-on therapies, we address the effects of chronic stress and boost well-being.
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Check out our calendar for upcoming events and workshops.
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Life Workshops
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Individual Client Totals
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Our team & Coach
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evidence-based psychological techniques with life coaching principles.
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Holistic Perspective
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Evidence-Based Techniques
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explore services designed to support your team's Mental Health.
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Emotions Centre 101
Unlock the power of emotional awareness with this transformative online course designed to help you master the art of emotional intelligence.
Epigenetics
Welcome to the Epigenetics Workshop—a transformative, hands-on experience designed to help you take charge of your well-being with 5 healing cycles.
Touch for Health
Touch for Health is a hands-on therapeutic therapy with far-reaching effects. It’s a game-changer for anyone looking to perform at their best.
Learn about our holistic approach & personalized care.
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empower individuals
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professional goals
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psychological
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tailored coaching
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counseling program
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interactive programs
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Ready to Energize Your Team?
Follow these short steps to enroll in our program and make your teams success a priority.
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Book a Consultation
Book a 30 min casual chat with no commitments.
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Exploration
During this chat, we discuss your teams unique needs and see if we are a good fit.
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Registration & Payment
Register for the course and make a down payment to confirm your registration
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Enjoy the program & its benefits
Enjoy the expert-led training of your choice. Notice the changes in team dynamics and productivity.
At Winifred Squire, your employees’ well-being is at the heart of everything we do. With research-backed methods and scalable solutions, we’re here to help your team thrive, no matter your company size.
The best way to make a decision is a causal chat to have your questions answered.
Read inspiring testimonials from our clients.
Here’s what past students and participants of this course have to say.
The experiential experiences during each class really helped me apply the information learned through the course as I connected the dots in how interactions with others and life in general affect my emotions.
Read inspiring testimonials from our clients.
Here’s what past students and participants of this course have to say.
Choose the plan that fits your needs and start your journey.
Basic Plan
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- One coaching session per month
- Email support
- Access to online resources
- Monthly progress reports
- Discount on workshops
Standard Plan
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- Two coaching sessions per month
- Priority email support
- Access to exclusive webinars
- Personalized action plans
- Free workshop entry
Premium Plan
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- Four coaching sessions per month
- 24/7 phone and email support
- Unlimited access to all resources
- Comprehensive progress tracking
- VIP event invitations