Winifred Squire

CORPORATE TRAININGS

Empowering Your Workforce with Wellness That Drives Results

CORPORATE TRAININGS

Why Invest In Corporate Wellness?

Boost Productivity

Happier employees are more engaged and effective.

Reduce Absenteeism

Equip your team with tools to manage stress and maintain balance.

Enhance Retention

Build a workplace culture where employees feel supported and valued.

Our Trainings

explore our Team-focused Trainings

Emotional Centre 101

Building Resilient Teams Through Emotional Education

  • Transform team dynamics with emotional intelligence and resilience. 
  • Tailored to your business, these sessions enhance communication, collaboration, and morale.
  • Flexible formats available—choose workshops, a condensed program, or anonymous sessions for sensitive topics.

Epigenetics

Empower Your Workforce with a First-Aid Tool for Stress Management

  • Discover the impact of lifestyle, environment, and mindset on overall well-being.
  • Equip your team with actionable strategies to effectively manage workplace stress.
  • Empower employees to navigate challenges with resilience and confidence.

Touch for Health

Recharge and Refocus: A Restorative Experience for Your Team

  • Experience hands-on techniques to balance energy systems and reduce workplace stress.
  • Boost focus, mobility, and emotional clarity for enhanced team engagement.
  • Empower employees to feel revitalized and contribute their best every day.
  • Seamlessly integrate physical and emotional wellness to drive collective success.
What We Offer

explore services designed to support your growth.

Life Coaching

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Psychological Counseling

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Workshops and Seminars

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Corporate Programs

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Family Counseling

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Career Coaching

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Our Benefits

Why Choose Us?

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Stronger Teams

Our group sessions are designed to improve communication, boost morale, and foster collaboration for a more cohesive workplace.

Custom Solutions

Tailored programs address your company’s unique needs, whether it’s stress management, team-building, or employee wellness initiatives.

Boosted Productivity

We equip employees with resilience tools to manage stress, reduce absenteeism, and stay focused on their tasks.

Flexible Scheduling

Our sessions can be delivered in-person or online, fitting seamlessly into your organization’s schedule.

Improved Retention

By fostering a supportive culture through our programs, businesses can increase employee loyalty and reduce turnover.

Our Consulting Process

Learn about our structured approach to Mental Health

Follow these short steps to enroll in our program and improve the  mental health of your team.

01.

Book Appointment

Book an appointment with our lead consultant.

02.

Exploration

Jump on a call with our consultants to further discuss your unique needs

03.

Registration & Payment

Register for the course and make a down payment to confirm your registration

04.

Life Coach Session

Enjoy the expert-led training of your choice either in person or virtual.