Your Path to Well-being
Discover Lasting, Calm, Unshakable Confidence, and the Tools to Build the Life You Deserve
Join our group sessions to stress less, gain confidence, and start creating the life you want.
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Our Happy Clients
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Why Brain health?
Prioritize your mental health
Life’s challenges can leave you feeling overwhelmed, disconnected, and stuck. Whether it’s managing daily stress, navigating emotional ups and downs, or striving for better health, finding balance can feel isolating and exhausting.
How do we help?
Why Winifred Squire?
Winifred Squire is here to help you create a healthier, more balanced life. Our Emotion Education Courses equip you with the knowledge and skills to understand and manage your emotions effectively. With our Stress Management Course, you’ll discover how small, intentional changes can have a transformative impact on your overall health. And through our Touch for Health Sessions, you’ll receive hands-on support to reduce stress, restore energy, and identify specific adjustments for better physical and emotional well-being. Whether you want to grow emotionally, strengthen your relationships, or simply find more peace in your daily life, we offer solutions tailored to your needs.
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Upcoming Events
Check out our calendar for upcoming events and workshops.
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September 10, 2024
Life Workshops
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Individual Client Totals
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Our team & Coach
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Our Approach
evidence-based psychological techniques with life coaching principles.
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Holistic Perspective
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Evidence-Based Techniques
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Our Services
explore services designed to support your Mental Health.
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Emotional Centre 101
Unlock the power of emotional awareness with this transformative online course designed to help you master the art of emotional intelligence.
Epigenetics
Welcome to the Epigenetics Workshop—a transformative, hands-on experience designed to help you take charge of your well-being through the power of epigenetics.
Touch for Health
Touch for Health is a hands-on therapeutic therapy with far-reaching effects. It’s a game-changer for anyone looking to perform at their best.
Our Benefits
Learn about our holistic approach & personalized care.
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empower individuals
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professional goals
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psychological
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tailored coaching
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counseling program
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interactive programs
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Our Success formula
Designed with YOUR success in mind
Self-care isn’t always easy—especially when you’re balancing shift work or wearing multiple hats. That’s why we’re here to make it simpler:
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explore
Explore our courses to see what fits your needs.
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Got questions?
Email us or book a free 15-minute chat.
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Registration & Payment
Register for the course and make a payment to confirm your registration. Get ready to transform.
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enjoy enjoy
Dive in, enjoy the program, and feel the difference!
curious?
Success Stories
Read inspiring testimonials from our clients.
Here’s what past students and participants of this course have to say.
The experiential experiences during each class really helped me apply the information learned through the course as I connected the dots in how interactions with others and life in general affect my emotions.
J.R
Success Stories
Read inspiring testimonials from our clients.
Here’s what past students and participants of this course have to say.
Our Pricing
Choose the plan that fits your needs and start your journey.
Basic Plan
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$
99
/ Month
- One coaching session per month
- Email support
- Access to online resources
- Monthly progress reports
- Discount on workshops
Standard Plan
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$
299
/ Month
- Two coaching sessions per month
- Priority email support
- Access to exclusive webinars
- Personalized action plans
- Free workshop entry
Most Popular
Premium Plan
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$
349
/ Month
- Four coaching sessions per month
- 24/7 phone and email support
- Unlimited access to all resources
- Comprehensive progress tracking
- VIP event invitations
Question Answer
Reach out to us for more information on how we can help you.
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Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Join our interactive programs and workshops for your growth.
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